The Cook Islands is a self-governing parliamentary democracy in the South Pacific Ocean in free association with New Zealand. The 15 small islands have a total land area of 240 square kilometres, but the Cook Islands Exclusive Economic Zone covers 1,800,000 square kilometres of ocean. There is a much larger population of Cook Islanders in New Zealand, particularly the North Island. Its capital city is Avarua.

Population : 19,569 (2006 census)
Official language : English, Cook Islands Maori


Cook Islands - Largest Cities

Avarua	Amuri	Omoka	Roto
Tauhunu

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