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Bodytalk discusses common ailments, their symptoms and management in a simple, direct and jargon-free style, from grandma’s concoctions and remedies to the latest scientific discoveries, it sifts misconceptions and superstitions from hard truths, and tells you how to safeguard against illnesses. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10 working days...

Most of us have suffered from back and/or neck pain at some point in our lives. When the going gets tough, surgery and expensive healthcare seem to be the only options. But are they? Treat Your Back Without Surgery provides proven exercise programs and natural heal- ing techniques that will allow readers to self-diagnose back problems, relieve pain and prevent its recurrence. The authors also provide insight on mainstream profes- sional remedies, such as physical therapy, chiropractic and the...

THE secret to health is knowing how to deal with one's body. These life practices are not mustical or esoteric in nature, rather they deal with down-to-earth habits of daily living which can produce a tremendous improvement in mental and physical health. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10 working days outside India

Ayurveda is the most ancient form of medicine and has its origin in India. It is not just a system of medicine but also a comprehensive guide on habits that help in maintaining good health. The book underlines the advantages of the Ayurvedic way of life. It throws light on many home remedies that are time tested, simple and cost-effective, made out of ingredients easily available in the local pansari shop or our kitchen garden and are of invaluable use in tackling almost all the common ailments...

Back to Health through Yoga does not seek to transplant a dozen yogic postures in modern medicine. It looks upon yoga as a precious tool in mind-body medicine. The postures, diet and sleep (called physical culture in yoga), meditation (as first aid for stress), and the yogic attitude (for long time relief from stress) are all part of yoga, and all these have a place in mind-body medicine. Mind-body medicine aims at correcting the faults in lifestyle responsible for the illness, and thereby...

If your days are filled with manic deadlines and endless meetings and yet a twinge of guilt troubles you for not looking after your health as much as you should be, then this book is for you! Bedroom Exercises for Busy People offers a simple, gadget-free exercise module, one that, most importantly, isn't time consuming. Apart from easy-to-follow exercise instructions and helpful pictures, the author also offers a complete guide to healthy eating, providing sample menus, food replacements,...

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10 working days outside India

Eyes--our most precious possession, need to be taken care of meticulously, for any damage to the eyes is truly an irreparable loss. This book offers in one wide sweep, a one-stop, easy-to-read, simple eye-care guide, complemented by illustrative photographs, encapsulating everything that a common reader should know about the eyes. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India ...