Health

If your days are filled with manic deadlines and endless meetings and yet a twinge of guilt troubles you for not looking after your health as much as you should be, then this book is for you! Bedroom Exercises for Busy People offers a simple, gadget-free exercise module, one that, most importantly, isn't time consuming. Apart from easy-to-follow exercise instructions and helpful pictures, the author also offers a complete guide to healthy eating, providing sample menus, food replacements,...

To ease the pain of teething, hang a dead mole around the neck of your baby! This title offers a miscellany of hints on health from the Victorians on how to cure a cold, avoid being flustered by flu and curb the torment of teething. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10 working days outside India

Back to Health through Yoga does not seek to transplant a dozen yogic postures in modern medicine. It looks upon yoga as a precious tool in mind-body medicine. The postures, diet and sleep (called physical culture in yoga), meditation (as first aid for stress), and the yogic attitude (for long time relief from stress) are all part of yoga, and all these have a place in mind-body medicine. Mind-body medicine aims at correcting the faults in lifestyle responsible for the illness, and thereby...

Eating right is an important issue for everyone. After all, a healthy body is essential for a happy and productive life. Eating Wisely and Well simplifies the relationship between food and good health. It addresses common questions such as which oils to use, demolishes myths such as the glorification of proteins, and provides authentic information about nutrients such as antioxidants and phytochemicals. It combines Western scientific nutrition advice with Indian Ayurvedic knowledge to provide...

This practical and accessible companion to the international bestseller Ageless Body, Timeless Mind is now available in paperback Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years...

THE secret to health is knowing how to deal with one's body. These life practices are not mustical or esoteric in nature, rather they deal with down-to-earth habits of daily living which can produce a tremendous improvement in mental and physical health. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10 working days outside India

Eyes--our most precious possession, need to be taken care of meticulously, for any damage to the eyes is truly an irreparable loss. This book offers in one wide sweep, a one-stop, easy-to-read, simple eye-care guide, complemented by illustrative photographs, encapsulating everything that a common reader should know about the eyes. FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India ...

With over a thousand entries on health and related topics, this book is planned for quick reference! Symptoms, drugs, diseases and other health-related information is catalogued alphabetically. These entries are reader-oriented, free of jargon and present information that is state-of-the-art at the time of writing.     FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India...

Baby and Child Care offers authoritative and invaluable information and sound practical advice on child care from conception to adolescence. It is a comprehensive guide for parents and parents-to-be on, among other things, how to have a healthy, normal baby, appropriate care of a newborn, handling children with learning, speech and behavioural problems, and common childhood diseases.     FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely...

Bodytalk discusses common ailments, their symptoms and management in a simple, direct and jargon-free style, from grandma’s concoctions and remedies to the latest scientific discoveries, it sifts misconceptions and superstitions from hard truths, and tells you how to safeguard against illnesses.     FOR DELIVERY ALL OVER THE WORLD FREE Archies Greeting Card FREE shipping in India only Nicely packed in a gift box Delivery within 2-5 working days in India Delivery within 3-10...